IN TRANSIT: A Somatic Healing Program
This program is open to anyone ready to explore somatic healing: a body-based approach that helps you reconnect with your emotions, release what’s stuck, and deepen your capacity to feel.
You’ve hit a wall with talk therapy
You feel numb, overwhelmed, or stuck
Your want deeper intimacy in your relationships
You’re curious about what your body’s holding onto
You want to trust yourself more—and learn to listen to what your body’s telling you
This might be right for you if….
What I Offer:
These packages are thoughtfully designed to maximize the value of our sessions together. A structured program allows us to build on the insights and progress from each session, creating a meaningful and impactful experience tailored to your journey.
At the end of the program, we can intentionally decide whether to continue working together, but the primary goal is to provide you with a powerful introduction and access point to somatic work.
This container will be co-created to meet your unique needs and goals, focusing on areas where you may feel held back, experience resistance, or seek deeper clarity.
To further support your growth, I will also provide a summary of the tools we’ve explored, key insights from our sessions, and areas of curiosity that may be valuable for your continued personal work at the end of the program.
FREE Consultation
I offer a free 20-minute consultation to explore whether this work is the right fit for you—no pressure, no obligations. This is a chance to ask questions, share what you're looking for, and see if this practice aligns with your needs.
Single Session (Just $10)
Curious about somatic healing? Try your first session for just $10 – a special offer to help you get started.
$10 for your first session.
Kick-Start Package (Submerge)
Three sessions, held bi-weekly over the course of a month and a half.
Pricing: $50 per session or $125 for the full package.
Sliding scale available upon request.
About Me & The Practice
I’m Jack Rosamilia (he/they), a student practitioner of Core Energetics — a somatic healing practice that’s helped me uncover my unique gifts, deepen my relationships, and find meaning with more ease and clarity.
Core Energetics is a body-based approach to healing that goes beyond traditional talk therapy by actively engaging the body in the process. It helps people move through stuck places by exploring the deep connection between mind and body. Using breathwork, movement, and mindfulness, this work helps release emotional blocks and shift limiting beliefs that hold us back from living fully.
My practice blends Core Energetics with my lived experience as a queer, trans, non-monogamous person and my background in social justice and creative writing. I bring all of that into the space — honoring how our identities, histories, and relationships shape our healing
In our sessions, I draw from a range of tools—including body-led approaches, journaling, meditation, and grounding—to support your unique process. Every session is shaped by your needs, your energy, and your intuition. This is a collaborative exploration, not a one-size-fits-all method. I fully welcome feedback at any point and strive to co-create a space where you feel safe, seen, and empowered.
I live in upstate New York with my partner, best friend, dog Benny (left), two cats (Clark and Roma), and a flock of backyard chickens. This practice was born out of my own search for deeper connection—to self, to others, and to the full range of what it means to feel alive.
I’m deeply committed to offering this work to my queer and trans community—creating a space where our full selves are welcomed, honored, and supported. It’s my passion to make somatic healing more accessible, especially for those who’ve never had the chance to experience this kind of body-based, relational work.
